Best Health and Fitness Apps For Android

After reading this post, you will realize that going out for a gym and spending huge amounts of money will now be a waste as I am going to tell you how you can maintain your body and also improve it. 

The Following list of Health and Fitness apps are so interesting that they will encourage to workout for your body if you are a lazy buddy and if you are a regular Gym goer they will encourage you to continue your regular fitness regime at your very house.

So, it is much better to buy a smartphone rather investing in the stuff here and there. So, go through the following apps, workout and enjoy your fitness.

Runkeeper

Download RunKeeper

If you are the one with normal body tone but you need to workout a little to maintain it, then I tell you running is the best exercise to go with it. Running will burn your little fat around your thighs and tummy, will maintain your calves. Runkeeper helps you in this respect. Runkeeper will track all your essentials like distance you run, speed of running, calories you lost, heart rate, running time duration. The app is similar to a treadmill which previously does all this task for you. Now you don’t need a treadmill to keep such tracking of your health statics as now you have Runkeeper. 

This app will also set your target distance, target running speed, target heart rate while running, events to participate in the near future to maintain to gain health. All these targets can be achieved with regular practice. So just stat by now and don’t waste time. Fill your statics in the app and see what it has got for you. The app is freeware so you need not invest any money here.

Jefit

Download Jefit Workout Free||Paid

A Professional bodybuilding app that can help you keep track of your gym workouts. It has a database of workouts with descriptions and animations which you can easily refer to in case you get stuck on any particular exercise. Users can also record their current stats and stay updated with their progress logs. Highly recommended for gym enthusiasts.
The app is available as a freeware as well as a paid one too. The freeware with obvious reasons will be less effective but the paid one is complete.

Workout Trainer

Download Workout Trainer

The Workout Trainer a bit similar to Jefit. A wonderful app that lets you stay fit and get in shape with a variety of simple exercises. Contains free workouts led by expert trainers that you can follow using timed, step-by-step audio, photo and video instructions. Just choose your area of focus, select any of the workouts from the list and get started!.
Another feature helps you get connected to your friends, that is your social circle and tell them about fitness level so that others get encouraged also. The app is completely free.

Calorie Counter My Fitness Pal

Download Calorie Counter

A simple yet highly efficient app for calculating your daily calorie intake. With over 11,00,000 foods in its database, it’s easily the fastest and the best calorie counter app for Android. You can even set goals, record your progress and get nutritional facts about any food. The app developers have launched it as a Freeware, so you need not any invest anything in buying this app.

Lose It ! App

Download Lose It! 

The app Lose It! is like a budget scheme. The app tells you about what to eat and what not to. The app will make you a complete daily chart of thing you can have in your breakfast, lunch and dinner. The app also takes the pain to tell you about the exercises you need to workout to lose the extra gained calorie. Dividing the whole day into different meals breakfast, lunch and dinner and setting up the plans of what to have and when is terrific feature. Also the feature which lets you know how much you need to burn today and accordingly it does for everyday is another marvelous feature. You can form groups of your friends and keep a check on who is following the advice and who is not. The social togetherness is also maintained with this app. The app is just a freeware and not at all a bad deal to go for, so grab it fast and get your own dietary plans and don’t forget to share it with your plans.

Fooducate App

Download Fooducate

This app is similar to calorie counter app when see that it has also got a bar code scanner. But on comparing the two apps, I found that it is quite different to it and the feature is much more enhanced than then in the Calorie Counter. The app is not just a bar code scanner but it also tell you about what the company might be hiding a bit from you. The app provides you with great details of calories and also suggests whether to buy it or not.  Rating concerned with the product you just scanned is also listed by the app. When you scan a product, it will also show you the substitutes in case you choose to leave the product. Here again the app is free and you need not invest to buy it on the Play Store. So just go for it and scan the products always before you buy them and check whether they are meant for you or not.

Instant Heart Rate App

Download Instant Heart Rate Free || Paid

The app is available in two variants, one is free with less features and the other one is paid with advanced features.

Above you have seen what exercises you need to do, what not to, and which food to eat and which not to. Also you saw the ingredients and calorie intake counter apps. But this one is different and you definitely need it. It happens that you run through some distance or you doing some work out and after that you need to know your heart rate, you put your finger on your neck and eyes on the watch. Just leave those traditional ways to know your heart rate. Using this app you just need to put your finger in the front of your smartphone’s camera and the app will observe color changes on your finger which you can’t see with your naked eyes. The app will do all the concerned maths and finally display your heart rate. You might not believe, but it is happening. 

Daily Yoga App

Download Daily Yoga Abs, Back, Chest, Hips and Butt

If you more of a yoga type exerciser then this app is specially for you guys. The app has a number of Yoga postures to work for different targeted body parts. The app is very cool for who like to work it on a particular muscle using Yoga. I know, the number of people who love to do Yoga is not all less. Also the app will tell you how to do a Yoga Exercise and also the time duration you need to do and the number of times to repeat. You need not stare at the phone’s screen to see how to perform it, but a voice narration will help you focus on the exercise instead. The app is quite useful and you will have to download separately for every body part.

If you know any other good health and fitness app, do share with us in the comments.